[ March 25, 2012; 12:00 pm to 2:00 pm. 2:15 pm to 4:15 pm. ] We are happy to offer free workshops for our community!
This is a great opportunity for you to create a healing & relaxing time in your week. We are happy to have you as our guest and for you to meet the amazing teachers who offer their talents here at RakSa.
Yoga with Susy Vishmid 12-2pm
Yoga is [...]
[ January 7, 2012; 10:00 am to 11:00 am. February 4, 2012; 10:00 am to 11:00 am. March 3, 2012; 10:00 am to 11:00 am. ] We are happy to offer free outdoors Yoga & Tai Chi classes for our community! This is a great opportunity for you to create a healing & relaxing time in your week or learn something new.
Jan 7th Yoga with Kiyomi | Feb 4th Tai Chi with Edward | Mar 3rd Yoga with Ling
Yoga is the [...]
[ February 19, 2012; 12:00 pm to 3:00 pm. ] We apologize for the inconvenience. The Intro to Pranayama workshop has been postponed until further notice.
In Sanskrit “Prana” is defined as breath, respiration, life, energy and strength, and “Ayama” is defined as stretched, expansion, regulation, prolongation and control.
“Pranayama is the Science of Breath, which leads to the creation, distribution and maintenance of this vital energy”- [...]
[ January 15, 2012; 12:00 pm to 3:00 pm. ] Ayurveda in Sanskrit is defined as “Knowledge of Life” and is the Indian holistic medical system that has been practiced for centuries. Where traditional medicine treats the symptoms of disease Ayurveda treats the whole person (Body, Mind & Spirit) by looking at the root cause of imbalances and then treating the patient with lifestyle changes [...]
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[ December 11, 2011; 12:00 pm to 2:00 pm. 2:15 pm to 4:15 pm. ] Free Workshops at RakSa
Yoga: 12pm – 2pm | Qi Gong: 2:15pm – 4:15 pm
We are happy to offer free Yoga & Qi Gong workshops for our community!
This is a great opportunity for you to create a healing & relaxing time in your week.
We are happy to have you as our guest and for you to [...]
[ January 14, 2012; 2:00 pm to 4:30 pm. February 11, 2012; 2:00 pm to 4:30 pm. March 10, 2012; 2:00 pm to 4:30 pm. April 14, 2012; 2:00 pm to 4:30 pm. May 12, 2012; 2:00 pm to 2:30 pm. ] Open your heart and cultivate receptivity through partner yoga, therapeutic flying and Thai massage. We begin from a space of honest, clear and compassionate communication to build the foundation of trust and partnership.
We will draw upon the natural forces of gravity and metta, loving kindness, to encourage the body to let go into a deepened [...]
[ October 8, 2011; 1:00 pm to 3:00 pm. ] A Unique Yoga Experience for Cancer Survivors
In this free two hour workshop for cancer survivors (post active treatment), learn to create mind/body shifts to overcome stress and move forward in to a vibrant. Certified yoga instructor and cancer survivor Sara Zuboff joins with certified professional cancer survivorship coach Tambre Leighn to give you four easy [...]
[ September 25, 2011; 12:00 pm to 2:00 pm. 2:15 pm to 4:15 pm. ] We are happy to offer free yoga & tai chi workshops for our community! This is a great opportunity for you to create a healing & relaxing time in your week. We are happy to have you as our guest and for you to meet the amazing teachers who offer their talents here at RakSa. [...]
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[ August 28, 2011; 1:00 pm to 3:00 pm. ] ParaYoga Master Class with Jeanne Heileman
In Sanskrit, Para means “supreme.” This style of yoga, developed by Yogarupa Rod Stryker, is connected to a living lineage of teachers from the Himalayan Mountains. This is not a trend; it is the true thing from many centuries ago, passed orally from one generation of teachers to another. ParaYoga [...]
[ July 31, 2011; 12:00 pm to 2:00 pm. 2:15 pm to 4:15 pm. ] We are happy to offer Free Yoga & Tai Chi Workshops for our Community!
This is a great opportunity for you to create a healing & relaxing time in your week. We are happy to have you as our guest and for you to meet the amazing teachers who offer their talents here at RakSa. Sample [...]
