Interactive Tarot with Tory Jeen Valach

[ February 25, 2012; 1:00 pm to 3:30 pm. ] INTRODUCTION & GROUP DISCUSSION OF THE 10 MINOR ARCANA SWORDS CARDS
In this workshop you will have an opportunity to discover the traditional meanings, of the 10 Minor Arcana Swords cards, and to practice tapping into your own innate wisdom when it comes to deciphering the cards.
This will be the Sixth of 7 consecutive monthly workshops [...]

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Bav Street Kirtan

[ January 28, 2012; 7:00 pm to 8:30 pm. ] Kirtan is the uplifting, meditative, and sacred expression of devotion and prayer through song.  Powerful Sanskrit mantras are set to music, sung by a leader and repeated back by the group.  This communal practice of call and response raises the collective group energy, opens the heart, quiets the mind, and paves the way for the [...]

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High Heels – A Feldenkrais Workshop

[ February 5, 2012; 2:30 pm to 4:00 pm. ] WANT:

to walk easier in high heels?
a more fluid and graceful stride?
to increase stability in your ankles and feet?
an improved dynamic posture?
reduced back, knee and heel pain?

Inspired by the Feldenkrais Method®, this workshop will also combine physical therapy, dance, exercise and novel movement sequences to help you walk in your favorite shoes.
About the Instructors:

Stacy Barrows is [...]

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DIY – Do it Yourself in January: New Beginnings

[ January 23, 2012; 6:00 pm to 9:30 pm. ] Come join us in January to celebrate the bounty of California citrus – Satsumas, Clementines, Tangerines, Tangelos, Pumelos, Meyer Lemons and more! Learn your varieties and how to preserve them, capturing them all when at their best!

Do it yourself instead of Buy it yourself!
DOWNLOAD FLIER
Space is limited for this very popular DIY series.
Please call 310.559.7200 [...]

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Interactive tarot with Tory Jeen Valach

[ January 28, 2012; 1:00 pm to 3:30 pm. ] INTRODUCTION & GROUP DISCUSSION OF THE 10 MINOR ARCANA PENTACLES CARDS
In this workshop you will have an opportunity to discover the traditional meanings, of the 10 Minor Arcana Pentacles cards, and to practice tapping into your own innate wisdom when it comes to deciphering the cards.
This will be the fifth of 7 consecutive monthly workshops [...]

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Free Outdoor Movement Class

[ January 7, 2012; 10:00 am to 11:00 am. February 4, 2012; 10:00 am to 11:00 am. March 3, 2012; 10:00 am to 11:00 am. ] We are happy to offer free outdoors Yoga & Tai Chi classes for our community! This is a great opportunity for you to create a healing & relaxing time in your week or learn something new.
Jan 7th Yoga with Kiyomi  |  Feb 4th Tai Chi with Edward  | Mar 3rd Yoga with Ling
Yoga is the [...]

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Free Intro to Meditation with Fernando Escobar

[ January 29, 2012; 1:00 pm to 3:00 pm. ] This workshop is the perfect introduction to meditation.
Experience two fully guided meditations, as well as discussion on the history, types, techniques and health benefits of meditating. For those who have always been interested in meditation, but never experienced it – and also for those who think they can’t meditate.
About the Instructor:
Fernando has been studying meditation since 1998 [...]

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Empathy Series: Connected Communication for Everyone

[ March 17, 2012; 1:00 pm to 4:00 pm. ] An embodied approach to navigating life and relationships
In this series of three workshops, you will have the opportunity to redefine your relationships in ways that allow you to co-create with authenticity, joy, and compassion. Drawing upon practices of embodied emotional processing and Nonviolent Communication, we will explore [...]

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Empathy Series: Connected Communication for Everyone

[ February 18, 2012; 1:00 pm to 4:00 pm. ] An embodied approach to navigating life and relationships
In this series of three workshops, you will have the opportunity to redefine your relationships in ways that allow you to co-create with authenticity, joy, and compassion. Drawing upon practices of embodied emotional processing and Nonviolent Communication, we will explore conflict as a [...]

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Empathy Series: Connected Communication for Everyone

[ January 21, 2012; 1:00 pm to 4:00 pm. ] An embodied approach to navigating life and relationships
In this series of three workshops, you will have the opportunity to redefine your relationships in ways that allow you to co-create with authenticity, joy, and compassion. Drawing upon practices of embodied emotional processing and Nonviolent Communication, we will explore conflict as a source of intimacy in all [...]

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