High Heels – A Feldenkrais Workshop

February 5, 2012
2:30 pmto4:00 pm

INSTRUCTOR(S):

PRICE: $30 Advance/ $40 Door - Sign up with a friend and each gets $5 off

DESCRIPTION:

WANT:

  • to walk easier in high heels?
  • a more fluid and graceful stride?
  • to increase stability in your ankles and feet?
  • an improved dynamic posture?
  • reduced back, knee and heel pain?

Inspired by the Feldenkrais MethodĀ®, this workshop will also combine physical therapy, dance, exercise and novel movement sequences to help you walk in your favorite shoes.

About the Instructors:

Stacy Barrows is a registered physical therapist, Guild Certified FeldenkraisĀ®
practitioner, and PMA Pilates teacher; she is co-owner of Century City Physical Therapy,Inc., author and inventor of the patented SMARTROLLERĀ® and products.

Kim Blank is a professional dancer, instructor and Emmy nominated choreographer; she has worked with Halle Berry, Madonna, and Michael Jackson among others…she teaches her signature aerobic dance-fitness classes and more.

DOWNLOAD FLIER

Call 310.559.7200 to Reserve your Space!

Cancellations must be made at least one week in advance and will incur a 50% service fee.

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